Who doesn’t know this versatile Indian gooseberry found in every household? From hair fall to chronic diseases like diabetes “Amla” has a spectrum of advantages ranging from antioxidants to increase metabolism, a rich source of Vitamin C for flawless skin, enormous revitalizing effects to maintain strength in old age and improves the eyesight and cures several eye disorders. It also has immense healing properties for ulcers, piles and other respiratory diseases, with therapeutic properties against diarrhea and dysentery, reaching high in prevention of the world’s deadliest disease-“Cancer.”

We are living through the tough times of novel coronavirus where we need to ‘orchestrate’ ourselves to adapt to the immunity boosters and head up for the day. Giving a shot to ‘Amla’ solely, serves our aim to beat the virus. It is a cargo of ‘Vitamin C’  which enhances the production of White Blood Cells(WBCs) that is in turn directly involved in killing viral and other foreign cells and hence a saviour from life-threatening diseases.

Let’s take a ride through the bundle of benefits of Amla:

  1. Heart disorders – It tones up the functions of all the organs of the body and builds up health by destroying heterogeneous and disease causing elements present in the body.
  2. Diabetes – Amla juice with bitter gourd is the best medicine to cure type 2 diabetes of consumed daily for 2 months.
  3. Cancer – It is abundant in polyphenols which is involved in regulation of growth of cells, thus preventing tumour growth and cancer.
  4. Respiratory disorders – Tuberculosis and diseases like asthma as well as bronchitis can be treated best with Indian gooseberry.
  5. Aging – Amla has several elements which prevents aging and provide strength to all the organs of the body.
  6. Eye diseases – Weak eyesight and multiple eye disorders like conjunctivitis and glaucoma can be cured with Amla and honey juice when consumed twice daily.
  7. Healthier skin and hair – A natural blood purifier with detoxification properties and Vitamin C promotes glow and lusture in the skin. It also supports hair follicles and reduces hair fall as it increases absorption of calcium and prevents premature graying with an add on to shine.
  8. Immunity Booster – Vitamin C is also involved in immune boosting activity thus provides a faster cure to flu, cold and cough. Also it promotes energy and growth of White Blood Cells known to amplify fighting capabilities with diseases.

Nevertheless, this multi-purpose fruit deeply dives into the ocean of immune system, increasing its efficacy to fight against diseases. It decreases the load of viral and bacterial infection in the body and performs remedial functions for cold and cough.